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The famed “cookie diet” is based on eating six cookies a day along with one healthy dinner. It also has shakes. (This concept is very similar to Slimfast.) This cookie diet was created by MD Dr. Sanford Siegal.
The promise of the Flex Belt is both intriguing and enticing. The system promises to allow anyone to tone their abdominal muscles while doing just about anything else, anywhere including lounging on the couch, sitting at work, or even sleeping. This lazy multitasking is obviously appealing, but unfortunately, is largely grounded in wishful thinking.